Ok, so this is what I had today:
Protein shake (chocolate)
Big glass of water
Lunch – small chef’s salad with Thousand Island’s Dressing (bought on campus)
Protein water (strawberry banana south beach “Tide me over” tastes best with double the water, too sweet otherwise)
afternoon snack: Pepperjack snack size cheese and 6 oz V8
Dinner: Steamed broccoli and cauliflower
mixed non-fat cottage cheese with spices (Mrs Dash Table Blend) and grated cucumber – kind of a version of Tzatziki, only not a dip or sauce
Haven’t had dessert, thinking about having a sugar-free fudgsicle as a treat.
I’m going to hard-boil some eggs for tomorrow’s lunch and I’m going to prep my foods to take with me tonight so I don’t run into the problems I had this morning.
I drank a ton of fluids, mostly water, today. I also ran back and forth to the bathroom. So let’s hope that I’m going to hang in there for the next week and 1/2. Then it eases up a bit. I did walk briskly to work today and I was a sweaty mess when I got there. I need to dress in walking clothes and then change when I get there…. ewww.
Wish me luck for tomorrow. It’s hard to be creative when it’s so damn hot outside…